Enjoy The Benefits Of Drinking Naturewell Takeout Smoothies during The COVID-19 Lockdown
When it comes to staying healthy during the COVID-19 outbreak it is important to eat a diet rich in vitamins and minerals. Eating lots of fruit and vegetables as well as drinking plenty of fluids is the best way to keep your immune system healthy.
Here are 3 benefits of drinking smoothies during these difficult times:
1. They can Reduce Cravings
The flavonoids in most berries and fruits can actually stop fat cells in its tracks from developing. Slipping in some kale, broccoli, and other green veggies can kickstart fat burning.The thylakoids in spinach can also reduce your cravings, which can help if you can only get a short amount of supplies while on lockdown.
2. They Boost your Immune System
You already know that fruits and veggies are a great source of nutrients and antioxidants, so adding them into your smoothie will get boost your immunity and increases your immune response against Coronavirus
3. They can Improve Digestion
If you find that you have a problem with acid reflux and heartburn, which can happen during times of anxiety, smoothies and fruit juices packed with spinach, kale, and other leafy green vegetables can work against the digestion issues. The alkaline foods will help neutralize the acidity in your body!
All of Nature Well’s smoothies and juices come packed with tons of health benefits for you—not just those listed above! Browse through our online order options and call to place your order so that you can pick up and keep your social contact to a minimum.