The Benefits Of Smoothies And Juices When You Are Recovering from the COVID-19 Virus
When you have been suffering from an illness, such as a cold or coronavirus you will quickly begin to see how much your body has missed vital nutrients. When you are ill you may not have an appetite to eat as well as you are used to it could bring to your attention that you need to make long-term changes to your daily food intake.
Essential Vitamins and Minerals
After being ill you notice the symptoms of vitamin deficiency, like fatigue, anemia, poor skin and brittle hair, lowered immunity, muscle weakness, nosebleeds, depression, body aches, bruising, memory loss. Any of these symptoms can be an indicator that you need more nutrients in your diet. If you are still dealing with the after effects of a virus or cold and you are feeling tired or run down, think about including a vitamin-rich smoothies or cold-pressed juices as part of your daily routine.
By eating lots of fruits and vegetables you automatically increase your intake of vitamins, minerals, antioxidants and essential fatty acids.
Here at Naturewell Juice Bar LA you’ll find plenty of exciting ingredients like strawberry, apple, pomegranate, coconut water, agave, acai, ginger, kale, mangosteen and beets. You can try a different combination every day or you can choose from a range of cold busting and anti-virus recipes such as our G-Immunity juice and our Di Hard recipe.
All of our smoothies and juices are prepared freshly on-site under the most hygienic of surroundings. If you are distancing yourself from other due to illness you can call to order your take-out smoothie and it will be ready for when you arrive.